Ryan Smith

About Ryan

IAP is designed to improve physical performance and ability through strength training, explosiveness and power development, plyometrics, speed and agility training, and other sport-specific needs. Led by professional athletes and trainers, IAP provides intensive, individualized plans focused on accomplishing established health, ability and lifestyle goals. Through our training, athletes will be taught positive character and core principles that lead to confidence building characteristics. We believe by instilling these principals from the beginning, we will develop a sense of awareness in the athlete’s strengths and weaknesses in order to reach their full athletic potential. While doing this we will also exemplify the meaning and true essence of what it’s like to get things done the r... more

IAP is designed to improve physical performance and ability through strength training, explosiveness and power development, plyometrics, speed and agility training, and other sport-specific needs. Led by professional athletes and trainers, IAP provides intensive, individualized plans focused on accomplishing established health, ability and lifestyle goals. Through our training, athletes will be taught positive character and core principles that lead to confidence building characteristics. We believe by instilling these principals from the beginning, we will develop a sense of awareness in the athlete’s strengths and weaknesses in order to reach their full athletic potential. While doing this we will also exemplify the meaning and true essence of what it’s like to get things done the right way as a Christian athlete, keeping priorities intact. The IAP staff has played, trained and coached at the highest levels. Now they are bringing their knowledge, expertise and energy to you!


Packages

Purchase a package to begin booking sessions!

1 on 1 Training - 45 minutes

  • 1 on 1 Training - 45 minutes

    $65.00

1 on 1 Training - 60 minutes

  • 1 on 1 Training - 60 minutes

    $90.00

1 on 1 Training - Rico Gafford

Innovative Group Class - Drop In Session

  • Innovative Group Class - Drop In Session

    $35.00

Innovative 1 Session Weekly

  • Innovative 1 Session Weekly ($20 per session)

    $80.00/month

Innovative 2 Sessions Weekly

  • Innovative 2 Sessions Weekly ($20 per session)

    $160.00/month

Innovative 3 Sessions Weekly

  • Innovative 3 Sessions Weekly ($20 per session)

    $240.00/month

Innovative 4 Session Weekly

  • Innovative 4 Session Weekly ($20 per session)

    $320.00/month

Dowling - MBA Program 6 Sessions

  • Dowling - MBA Program 6 Sessions ($25 per session)

    $150.00/month

Dowling - MBA Program 12 Sessions

  • Dowling - MBA Program 12 Sessions ($23 per session)

    $275.00/month

Iowa Flex Football Academy 2 Sessions Weekly

  • Iowa Flex Football Academy 2 Sessions Weekly

    $240.00/month

Iowa Flex Football Academy 3 Sessions Weekly

  • Iowa Flex Football Academy 3 Sessions Weekly

    $360.00/month

IAP Skill - Defensive Back - No Fly Zone

  • IAP Skills - Defensive Back - no Fly Zone

    $240.00/month

IAP Skills - Linebacker

  • IAP Skills - Linebacker

    $240.00/month

IAP Skills - O-Line/D-Line

  • IAP Skills - O-Line/D-Line

    $240.00/month

IAP Skills - Tight End

  • IAP Skills - Tight End

    $240.00/month

IAP Skills - Runningback

  • IAP Skills - Runningback

    $240.00/month

IAP Skills - QB/Receiver

  • IAP Skills - QB/Receiver

    $240.00/month

Combine Prep